Fear Itself Is The Vanguard Of Wisdom

As We Learn To Have Compassion For Ourselves, The Circle Of Compassion For Others - What And Whom We Can Work With, And How - Becomes Wider.

Welcome The Present Moment As If You Had Invited It. It Is All We Ever Have, So We Night As Well Work With It Rather Than Struggling Against It. We Might As Well Make It Our Friend And Teacher Rather Than Our Enemy.

The Most Difficult Times For Many Of Us Are The Ones We Give Ourselves.

In Meditation, You Learn How To Get Out Of Your Own Way Long Enough For There To Be Room For Your Wisdom To Manifest

If You See A Homeless Person On The Street, And They Need Food, Housing, Medical Attention - If You Can Give That, Do It. But At The Same Time, Work With Tonglen, Because That Is How You Start Dissolving The Barrier Between You And Them.