Fear Itself Is The Vanguard Of Wisdom

Constantly Apply Cheerfulness, If For No Other Reason Than Because You Are On This Spiritual Path. Have A Sense Of Gratitude To Everything, Even Difficult Emotions, Because Of Their Potential To Wake You Up.

Feelings Like Disappointment, Embarrassment, Irritation, Resentment, Anger, Jealousy, And Fear, Instead Of Being Bad News, Are Actually Very Clear Moments That Teach Us Where It Is That We’re Holding Back. They Teach Us To Perk Up And Lean In When We Feel We’d Rather Collapse And Back Away. They’re Like Messengers That Show Us, With Terrifying Clarity, Exactly Where We’re Stuck. This Very Moment Is The Perfect Teacher, And, Lucky For Us, It’s With Us Wherever We Are.

Without Loving-kindness For Ourselves, It Is Difficult, If Not Impossible, To Genuinely Feel It For Others.

By Becoming Intimate With How We Close Down And How We Open Up, We Awaken Our Unlimited Potential.

As Each Breath Goes Out, Let It Be The End Of That Moment And The Birth Of Something New. . .