Exercise: You Don't Have Time Not To

Sweat Cleanses From The Inside. It Comes From Places A Shower Will Never Reach.

Do Not Tell Me What To Do, Tell Me What You Do. Do Not Tell Me What Is Good For Me, Tell Me What Is Good For You. If, At The Same Time, You Reveal The You In Me, If You Become A Mirror To My Inner Self, Then You Have Made A Reader And A Friend.

Everyone Is An Athlete. The Only Difference Is That Some Of Us Are In Training, And Some Are Not.

Because Until We Write It Down, We Don't Know What Is Actually At The Root Of Our Lives.

The Study Of Motivation Goes Back To The Greeks. Their Sports Were Essential To Their Education. They Saw In Sports The Integration Of Body, Mind And Soul, The Creation Of Beauty, The Mastering Of Athletics, And The Challenge Of Competition. A French Sociologist Points This Out. "sports," He Wrote, Was Part Of The Education Of The Citizen. He Was Expected To Engage In Exercise For A Whole Series Of Reasons That Had To Do With The Shaping Of The Citizen; The Relation Between Moral Good And Physical Good; And The Growth Of A Person.