Exercise: You Don't Have Time Not To

The Answer To The Big Questions In Running Is The Same As The Answer To The Big Questions In Life: Do The Best With What You've Got.

There Is No Substitute For Learning To Live In Our Bodies.

The Distance Runner Is Mysteriously Reconciling The Separations Of Body And Mind, Of Pain And Pleasure, Of The Conscious And The Unconscious. He Is Repairing The Rent, And Healing The Wound In His Divided Self. He Has Found A Way To Make The Ordinary Extraordinary; The Commonplace Unique; The Everyday Eternal.

I Run Each Day To Preserve The Self I Attained The Day Before And To Secure The Self Yet To Be.

Have You Ever Felt Worse After A Run?