Exercise: You Don't Have Time Not To

Play Is Where Life Lives

Have You Ever Felt Worse After A Run?

If You Want To Win Anything - A Race, Yourself, Your Life - You Have To Go A Little Berserk.

I Run Each Day To Preserve The Self I Attained The Day Before And To Secure The Self Yet To Be.

Some Think Guts Is Sprinting At The End Of A Race. But Guts Is What Got You There To Begin With. Guts Start Back In The Hills With 6 Miles To Go And You're Thinking Of How You Can Get Out Of This Race Without Anyone Noticing. Guts Begin When You Still Have Forty Minutes Of Torture Left And You're Already Hurting More Than You Ever Remember.