Exercise Is Overrated.

You Don't Have To Travel, But I Find Extended Travel To Be A Helpful Tool For Reexamining Yourself And The Constraints You've Artificially Placed On Your Life. It's Easy To Believe Everything Has To Be Done One Way If You're Always In One Place Around The Same People.

If Everyone Is Defining A Problem Or Solving It One Way And The Results Are Subpar, This Is The Time To Ask, What If I Did The Opposite? Don't Follow A Model That Doesn't Work. If The Recipe Sucks, It Doesn't Matter How Good A Cook You Are.

If You Let Pride Stop You, You Will Hate Life

In A Digital World, There Are Numerous Technologies That We Are Attached To That Create Infinite Interruption.

I Was An All-american In Wrestling In High School, Was National Champion In Chinese Kickboxing In 1999 And Have Spent A Lot Of Time Around Professional Athletes, Which Includes My Eight-plus Years As Ceo Of A Sports Nutrition Company.