Exercise Helps My Back. If I Don't

But The Wild Is Unpredictable, Stuff Does Happen, And It's Always When You're Least Expecting It.

I Look Back And Understand The World A Bit Better And Know How Competitive It Is .

As For My Diet, I Try To Eat Lean, Clean And Healthy - Nothing Too Surprising. And I Avoid Too Much Meat Or Dairy Because They Slow You Down.

I Come From A Line Of Self-motivated, Determined Folk - Not Grand, Not High Society, But No-nonsense, Family-minded Go-getters.

One Thing I Know For Sure: It Is Only By Doing What We Fear That We Can Ever Truly Learn To Be Brave.