Everything You Need Is Already Inside.

The Idea That The Harder You Work, The Better You're Going To Be Is Just Garbage. The Greatest Improvement Is Made By The Man Or Woman Who Works Most Intelligently.

To Bring Inspiration And Innovation To Every Athlete* In The World.

Don't Give Anything Away. Never Make It Easy For The Guys You Are Trying To Beat.

Several Of My Critics Have Said, 'bowerman Just Tacks Up A Piece Of Paper In The Locker Room And Turns His Runners Loose.' They're Partially Right. I Do Give The Athletes A Relatively Free Rein And For Good Reason. One Of My Principles Is? 'don't Overcoach.'

There Is No Bad Weather, Just Soft Runners.