Everything You Need Is Already Inside.

The Idea That The Harder You Work, The Better You're Going To Be Is Just Garbage. The Greatest Improvement Is Made By The Man Or Woman Who Works Most Intelligently.

The Athlete Makes Himself, The Coach Doesn't Make The Athlete.

If At The End Of A Race You Know Yourself That You Have Done Your Best, You're A Winner.

Don't Give Anything Away. Never Make It Easy For The Guys You Are Trying To Beat.

I Still Bother With Runners I Call Hamburgers. They're Never Going To Run Any Record Times. But They Can Fulfill Their Own Potential.