Everything In Life... Has To Have Balance.

Pasta Is My Favorite Comfort Food, But Sometimes My Body Really Wants A Steak, And I'll Have One.

Usually I Do A Practice In The Morning First And Then Meditate. I'm Fortunate That I Can Do It In A Car, In A Bus, In A Plane.

Wellness Is A State Of Mind, Body, And Spirit. When The Three Are In Alignment, You Feel Balanced And Energized. You Have More To Give Of Yourself Creatively And To Your Loved Ones. That's What We All Strive For.

I Love Building Spaces: Architecture, Furniture, All Of It, Probably More Than Fashion. The Development Procedure Is More Tactile. It's About Space And Form And It's Something You Can Share With Other People.

Accent Your Positive And Delete Your Negative.