Every Time You Reach For Food, Ask

Beliefs Have The Power To Create And The Power To Destroy. Human Beings Have The Awesome Ability To Take Any Experience Of Their Lives And Create A Meaning That Disempowers Them Or One That Can Literally Save Their Lives.

I'm A Strategist, Not A Motivator. I'm Obsessed With Finding Strategies That Create Real Results In The Shortest Period Of Time.

When You Hit A Plateau You Have To Be Willing To Get A Little Bit Worse Before You Get Massively Better.

Success Comes From Taking The Initiative And Following Up... Persisting... Eloquently Expressing The Depth Of Your Love. What Simple Action Could You Take Today To Produce A New Momentum Toward Success In Your Life?

Do Something Physical Every Day, Even If It's Just Five Or Ten Minutes Of Fast Walking A Couple Times A Day. That Tends To Replace Fear And Anger With Determination And Courage. It Can Change Your Identity, Your Momentum.