Every Runner Is An Experiment Of One.

We May Think There Is Willpower Involved, But More Likely... Change Is Due To Want Power. Wanting The New Addiction More Than The Old One. Wanting The New Me In Preference To The Person I Am Now.

Success Rests With Having The Courage And Endurance And, Above All, The Will To Become The Person You Are, However Peculiar That May Be. Then You Will Be Able To Say, I Found My Hero And He Is Me.

If You Want To Win Anything - A Race, Yourself, Your Life - You Have To Go A Little Berserk.

There Is No Substitute For Learning To Live In Our Bodies.

For Every Runner Who Tours The World Running Marathons, There Are Thousands Who Run To Hear Leaves And Listen To Rain And Look To The Day When It All Is Suddenly As Easy As A Bird In Flight.