Every Moment Is Unique, Unknown, Completely Fresh.

The Best Spiritual Instruction Is When You Wake Up In The Morning And Say, 'i Wonder What's Going To Happen Today.' And Then Carry That Kind Of Curiosity Through Your Life.

If It's Painful, You Become Willing Not Just To Endure It But Also To Let It Awaken Your Heart And Soften You. You Learn To Embrace It.

Buddhism Itself Is All About Empowering Yourself, Not About Getting What You Want.

To Lead A Life That Goes Beyond Pettiness And Prejudice And Always Wanting To Make Sure That Everything Turns Out On Our Own Terms, To Lead A More Passionate, Full, And Delightful Life Than That, We Must Realize That We Can Endure A Lot Of Pain And Pleasure For The Sake Of Finding Out Who We Are And What This World Is...

When You Open Yourself To The Continually Changing, Impermanent, Dynamic Nature Of Your Own Being And Of Reality, You Increase Your Capacity To Love And Care About Other People And Your Capacity To Not Be Afraid. You're Able To Keep Your Eyes Open, Your Heart Open, And Your Mind Open. And You Notice When You Get Caught Up In Prejudice, Bias, And Aggression. You Develop An Enthusiasm For No Longer Watering Those Negative Seeds, From Now Until The Day You Die. And, You Begin To Think Of Your Life As Offering Endless Opportunities To Start To Do Things Differently.