Even Within One Person, Yesterday And Today,

I Am The Source Of My Own Suffering, Because Of The Habits Of My Mind.

If There Is A Solution To A Problem, There Is No Need To Worry. And If There Is No Solution, There Is No Need To Worry.

If One's Life Is Simple, Contentment Has To Come. Simplicity Is Extremely Important For Happiness. Having Few Desires, Feeling Satisfied With What You Have, Is Very Vital: Satisfaction With Just Enough Food, Clothing, And Shelter To Protect Yourself From The Elements.

If There's Good, Strong Evidence From Science That Such And Such Is The Case And This Is Contrary To Buddhism, Then We Will Change.

Affection Is Important Because It Counters Anger, Hatred And Suspicion That Can Prevent Our Minds From Functioning Clearly.