Each Thought, Each Action In The Sunlight

If You Truly Get In Touch With A Piece Of Carrot, You Get In Touch With The Soil, The Rain, The Sunshine. You Get In Touch With Mother Earth And Eating In Such A Way, You Feel In Touch With True Life, Your Roots, And That Is Meditation. If We Chew Every Morsel Of Our Food In That Way We Become Grateful And When You Are Grateful, You Are Happy.

When You Drop Bombs On The Enemy, You Drop Those Same Bombs On Yourself, Your Own Country.

An Oak Tree Is An Oak Tree. That Is All It Has To Do. If An Oak Tree Is Less Than An Oak Tree, Then We Are All In Trouble.

I Will Practice Coming Back To The Present Moment...not Letting Regrets And Sorrow Drag Me Back Into The Past Or Letting Anxieties, Fears, Or Cravings Pull Me Out.

Choose To Be In Touch With What Is Wonderful, Refreshing, And Healing Within Yourself And Around You.