Each Life Needs Its Own Quiet Place.

Life Is Always Moving, Changing, Shifting Into Its Next Shape. The Movement Is Natural. It Is How We Evolve. Let The Shifts Happen. Take Responsibility For Yourself Each Step Of The Way. Trust The New Shape And Form Of Your World

We Are More Than Our Problems. Even If Our Problem Is Our Own Behavior, The Problem Is Not Who We Are-it's What We Did. It's Okay To Have Problems. It's Okay To Talk About Problems-at Appropriate Times, And With Safe People. It's Okay To Solve Problems. And We're Okay, Even When We Have, Or Someone We Love Has A Problem. We Don't Have To Forfeit Our Personal Power Or Our Self-esteem. We Have Solved Exactly The Problems We've Needed To Solve To Become Who We Are.

Remember To Be Kind. Remember To Be Loving. Remember To Feel All Your Feelings And To Take Care Of Yourself. But Most Of All, Remember To Be Happy.

I Never Know What The Next Lesson Is Going To Be, Because We're Not Supposed To Know -- We're Supposed To Trust Ourselves To Discover It.

God, Help Me Let Go Of My Need To Be Afraid. I Welcome Peace, Trust, Acceptance, And Safety Into My Life. I Will Make A Point Of Listening To My Healthy, Rational Fears, And Will Relinquish All The Others.