Don't Obsess Over Risks. Keep Your Focus

Meditation Is Not A Way Of Making Your Mind Quiet. It Is A Way Of Entering Into The Quiet That Is Already There - Buried Under The 50,000 Thoughts The Average Person Thinks Every Day

Each Of Us Is A Unique Strand In The Intricate Web Of Life And Here To Make A Contribution.

I Do An Early Morning Meditation From 4am To 6am, A Yoga Class From 6am To 7am And Then Set An Intention To Feel Joyful And Energetic In My Body And Loving And Compassionate In My Heart. For The Rest Of The Day, I Just Go With The Flow.

Don't Try To Steer The River.

The Field (which Is What Spirit Is, A Field Of Pure Potentiality) Is A Continuum Of All Possible Energy And Information States That Will Subsequently Manifest Themselves As Space-time Events.