Don't Judge Yourself; Simply Return Your Attention

Gratitude Opens The Door To... The Power, The Wisdom, The Creativity Of The Universe. You Open The Door Through Gratitude.

Your Mind Is The Knife That Cuts The Continuum Of Space And Time Into Neat Slices Of Linear Experience.

Meditation Is The Progressive Quieting Of Our Mind, Until We Reach The Source Of Thought, Which In Wisdom Traditions Are The Realm Of Our Soul And Spirit. In This Domain Of Awareness There Is Infinite Creativity, Synchronicity, The Power Of Intention, And Freedom From Limitations.

There Are Foods That Accelerate Aging And Entropy, And Others That Renew And Revitalise The Body.

Happiness Can Be Woven Into Every Aspect Of Life Once You Make New Choices.