Do Not Marry The Enemy Of Your

When We Bury Our Feelings, We Also Bury Ourselves. It Means We Exist In A State Of Alienation. We Rarely Know It, But We Are Lonely For Ourselves.

The Practice Of Assertiveness: Being Authentic In Our Dealings With Others; Treating Our Values And Persons With Decent Respect In Social Contexts; Refusing To Fake The Reality Of Who We Are Or What We Esteem In Order To Avoid Disapproval; The Willingness To Stand Up For Ourselves And Our Ideas In Appropriate Ways In Appropriate Contexts.

When People Are Not Accepting Toward Themselves They Are Often Obsessed With Acceptance By Others.

Integrity Means Congruence. Words And Behavior Match.

One Of The Most Significant Characteristics Of Healthy Self Esteem Is That It Is The State Of One Who Is Not At War Either With Himself Or With Others.