Do Not Like, Do Not Dislike; All

Get Maximum Effect From Minimum Effort.

Knowing Is Not Enough, You Must Apply

Remember My Friend To Enjoy Your Planning As Well As Your Accomplishment, For Life Is Too Short For Negative Energy.

The More Relaxed The Muscles Are, The More Energy Can Flow Through The Body. Using Muscular Tensions To Try To 'do' The Punch Or Attempting To Use Brute Force To Knock Someone Over Will Only Work To Opposite Effect.

I Am Not Teaching You Anything. I Just Help You To Explore Yourself.