Discipline Is What You Use When You

I've Seen Firsthand Coming Here With Empty Pockets But Full Of Dreams, Full Of Desire, Full Of Will To Succeed, But With The Opportunities That I Had, I Could Make It. This Is Why We Have To Get Back And Bring California Back To Where It Once Was.

The Key To Success? Work Hard, Stay Focused And Marry A Kennedy.

You Don't Really See A Muscle As A Part Of You, In A Way. You See It As A Thing. You Look At It As A Thing And You Say Well This Thing Has To Be Built A Little Longer, The Bicep Has To Be Longer; Or The Tricep Has To Be Thicker Here In The Elbow Area. And You Look At It And It Doesn't Even Seem To Belong To You. Like A Sculpture. Then After Looking At It A Sculptor Goes In With His Thing And Works A Little Bit, And You Do Maybe Then Some Extra Forced Reps To Get This Lower Part Out. You Form It. Just Like A Sculpture.

What We Face May Look Insurmountable. But I Learned Something From All Those Years Of Training And Competing. I Learned Something From All Those Sets And Reps When I Didn't Think I Could Lift Another Ounce Of Weight. What I Learned Is That We Are Always Stronger Than We Know.

The Greatest Feeling You Can Get In A Gym Or The Most Satisfying Feeling You Can Get In The Gym Is The Pump. Let's Say You Train Your Biceps, Blood Is Rushing In To Your Muscles And That's What We Call The Pump. Your Muscles Get A Really Tight Feeling Like Your Skin Is Going To Explode Any Minute And Its Really Tight And Its Like Someone Is Blowing Air Into Your Muscle And It Just Blows Up And It Feels Different, It Feels Fantastic.