Countries Like Jamaica Do Not Have A

Every New Year's Eve, I Have A Pact To Do Something I Never Thought I'd Do. So I Created This List. You Have To Free Your Mind To Do Things You Wouldn't Think Of Doing. Don't Ever Say No.

My Thoughts Before A Big Race Are Usually Pretty Simple. I Tell Myself: Get Out Of The Blocks, Run Your Race, Stay Relaxed. If You Run Your Race, You'll Win... Channel Your Energy. Focus.

After I Left The Podium In Atlanta, I Felt So Fulfilled In My Career That I Lost My Desire To Compete At That Level Again.

'm So Fortunate To Have Done What I Love To Do For So Long, But The Day I Retired Was One Of The Best Days Of My Life. Not Because I Was Happy To Get Away From The Sport, But Because It Was Clear In My Mind That I Had Done All I Possibly Could, And That It Was Time To Go.

I'm Not A Coach And I Know It. I'm Too Busy And It Doesn't Pay. I'm Expensive. But I Would Always Advise.