Conscious Effort Inhibits And ‘jams’ The Automatic

To Change A Habit, Make A Conscious Decision, Then Act Out The New Behavior.

Live In The Present. The Past Is Gone; The Future Is Unknown - But The Present Is Real, And Your Opportunities Are Now.

Close Scrutiny Will Show That Most Of These Everyday Socalled “crisis Situations” Are Not Life-or-death Matters At All, But Opportunities To Either Advance, Or Stay Where You Are.

Happiness Is The Art Of Relaxation.

Our Self Image And Our Habits Tend To Go Together. Change One And You Will Automatically Change The Other.