Change The Way You Use Your Time,

I Don't Like Expeditions Where It Is A Total Lottery Whether You Live Or Die. You Have To Keep Those Sort Of Good Luck Cards For Rare Occasions!

Survival Is Not About Being Fearless. It's About Making A Decision, Getting On And Doing It, Because I Want To See My Kids Again, Or Whatever The Reason Might Be.

When I'm Filming, Survival Requires Movement. You Need Your Energy, And You've Got To Eat The Bad Stuff, And Survival Food Is Rarely Pretty, But You Kind Of Do It. I Get In That Zone, And I Eat The Nasty Stuff, But I'm Not Like That When I'm Back Home.

What Scouting Says To People Is: Every Child Has A Right To Have An Adventure. Life Is About Grabbing Opportunities

That Feeling When You're So Cold You'd Give Anything To Be Warm - I've Had It Before, Literally Huddled Around A Candle Flame On An Ice Sheet.