Certainly The Research Shows That Grateful People

So Many Self-help Ideas Are Like Meringue - You Take A Big Bite, And There's Nothing There.

What I've Learned Is There's A Scientifically Proven Phenomenon That's Attached To Gratitude, And That If You Consciously Take Note Of What Is Good In Your Life, Quantifiable Benefits Happen.

It Is Hard To Get In The Habit Of Forcing Yourself To Find Three Things On A Regular Basis That You Are Grateful For.

If You Want To Be Liked, Get A Dog. The People You Work With Are Not Your Friends.

I Want My Kids To Be Curious, To Be Interested In A Lot Of Things, To Be Confident, And To Feel They Belong In Any Number Of Situations.