Caretake This Moment. Immerse Yourself In Its

When We Name Things Correctly, We Comprehend Them Correctly, Without Adding Information Or Judgements That Aren't There. Does Someone Bathe Quickly? Don't Say Be Bathes Poorly, But Quickly. Name The Situation As It Is, Don't Filter It Through Your Judgments. Give Your Assent Only To That Which Is Actually True.

With Ills Unending Strives The Putter Off.

Freedom And Happiness Come From Understanding - And Working With - Our Limits. Begin At Once A Program Of Self-mastery. Stick With Your Purpose. Do Not Seek External Approval. Do Not Worry About Anything Outside Of Your Control. The Only Things You Command Are Your Thoughts And Actions. We Choose Our Response. Stop Aspiring To Be Anyone Other Than Your Own Best Self: For That Does Fall Within Your Control.

Covetousness Like Jealousy, When It Has Taken Root, Never Leaves A Person, But With Their Life. Cowardice Is The Dread Of What Will Happen.

Man Is Not Worried By Real Problems So Much As By His Imagined Anxieties About Real Problems