Breathing In, I Calm Body And Mind.

While Drinking, While Talking, While Writing, While Watering Our Garden, It's Always Possible To Practice Living In The Here And The Now.

Deep Listening Is The Kind Of Listening That Can Help Relieve The Suffering Of Another Person. You Can Call It Compassionate Listening. You Listen With Only One Purpose: To Help Him Or Her To Empty His Heart.

In Mindfulness One Is Not Only Restful And Happy, But Alert And Awake. Meditation Is Not Evasion; It Is A Serene Encounter With Reality.

You Are A Miracle, And Everything You Touch Could Be A Miracle.

If You Do Not Give Right Attention To The One You Love, It Is A Kind Of Killing. When You Are In The Car Together, If You Are Lost In Your Thoughts, Assuming You Already Know Everything About Her, She Will Slowly Die.