Biological Age Is The Key Component Of

To Be In Touch With Yourself Requires Great Sensitivity To Everything That's Going On Here And Now.

Ecstasy Carries You Completely Outside Your Ego Boundaries. In Ecstasy You Know Yourself As Cosmic Ego, Unbounded In Time And Space.

When The Body Is In Pain, A Distorted Area Of Awareness Is Crying Out To The Rest Of Awareness For Help.

In A Quiet Place, Close Your Eyes, Take A Deep Breath, And Go Inward. Place Your Attention On Your Heart, In The Center Of Your Chest. Sit Quietly And Easily Let Your Attention Remain There.

Take Responsibility For Your Last Bad Decision, And Then Let It Go. Don't Blame Others Or Make Excuses For Yourself.