Best Thing That's Ever Happened To Me.

Tips Like That. Wearing Necklaces, Knowing How To Layer, Wearing A Statement Piece. Don't Wear Big Earrings And A Big Necklace And A Big Ring All At The Same Time. Pick Your Magic. I Have This Whole Thing: If You Look Good, You Feel Good, And If You Feel Good, You Look Good.

Fish Oil Is A Great Protein For Your Hair.

For An Hour Every Day, I Did Something. I Was On The Elliptical Or The Treadmill, And If Someone Asked Me To Go To A Class - Whether It Was Spinning, Boxing, Yoga, You Name It - I Went. By The End Of The Month, I Felt So Good, I Just Kept Going. I Didn't Want To Lose My Momentum.

So Forget The Price Tag. I Mean, Forget The Size Tag And Focus On "does It Look Right On Me?" Would It Look Better With A Little More Blouse? A Lot Of People Think, "oh, My God, It's Got To Be Tight, It's Got To Be Tight." Actually, You Look Thinner When It's Not As Tight.

I Love Meditating And Taking Some Time For Myself When I Need It. As Moms, It's Easy To Feel Guilty About This Sort Of Thing, But It's Necessary. If I'm Feeling Overwhelmed, I'll Walk Down The Beach Or Just Sit In Silence And Reflect. Even If It's Just 10 Minutes, Every Little Bit Helps.