Beauty Fades. Your Spirit Is Forever.

If I Hadn't Gone Through Some Of The Painful Experiences In My Life, I Would Not Be Me.

Whenever I Feel Bad, I Use That Feeling To Motivate Me To Work Harder. I Only Allow Myself One Day To Feel Sorry For Myself. When I'm Not Feeling My Best I Ask Myself, 'what Are You Gonna Do About It?' I Use The Negativity To Fuel The Transformation Into A Better Me.

I Embrace Mistakes, They Make You Who You Are.

I Am A Woman And When I Think, I Must Speak.

I Always Have Breakfast, Say, Scrambled Egg Whites, A Vegetable Smoothie, Or Whole-grain Cereal With Low-fat Milk. For Lunch And Dinner, I Eat A Lot Of Fish And Vegetables. And Throughout The Day, I Try To Stay Hydrated.