Be Kinder To Yourself. And Then Let

Things Become Clear When There Is No Escape.

When We Resist Change, It’s Called Suffering. But When We Can Completely Let Go And Not Struggle Against It, When We Can Embrace The Groundlessness Of Our Situation And Relax Into It’s Dynamic Quality, That’s Called Enlightenment

If You Ask Why We Meditate, I Would Say It's So We Can Become More Flexible And Tolerant To The Present Moment.

Patience Is The Training In Abiding With The Restlessness Of Our Energy And Letting Things Evolve At Their Own Speed.

Ego Could Be Defined As Whatever Covers Up Basic Goodness. From An Experiential Point Of View, What Is Ego Covering Up? It's Covering Up Our Experience Of Just Being Here, Just Fully Being Where We Are, So That We Can Relate With The Immediacy Of Our Experience. Egolessness Is A State Of Mind That Has Complete Confidence In The Sacredness Of The World. It Is Unconditional Well Being, Unconditional Joy That Includes All The Different Qualities Of Our Experience.