Be A Go-giver, Not A Go-getter

I Studied, I Met With Medical Doctors, Scientists, And I’m Here To Tell You That The Way To A More Productive, More Inspired, More Joyful Life Is: Getting Enough Sleep.

Everything You Do, You'll Do Better With A Good Night's Sleep.

I Was Lucky In That I Had A Mother That Was Full Of This Colloquial Wisdom And She Used To Say To Me 'you Know, Failure Is Not The Opposite Of Success, It's The Stepping Stone To Success. There Is Nobody Who Has Not Failed Along The Way.' So I Think Its Very Important For Young Women, Especially As They Are Starting In Life, To Recognize That Because Otherwise, They Only See People's Success. So, When I Speak, I Speak Of My Failures.

We All Have This Place In Us, A Place Of Strength, Harmony And Wisdom, But Most Of The Time We Don't Live There How Can We Course-correct Faster? How Can We Encourage Each Other To Live In That Place More?

I Always Try To Practice What I Preach. I Meditate For Fifteen Minutes Every Day And Do Yoga Several Times A Week.