Basketball Is An Endurance Sport, And You Have To Learn To Control Your Breath; That's The Essence Of Yoga, Too. So, I Consciously Began Using Yoga Techniques In My Practice And Playing. I Think Yoga Helped Reduce The Number And Severity Of Injuries I Suffered. As Preventative Medicine, It's Unequaled.
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Basketball Is An Endurance Sport, And You
Kareem Abdul-Jabbar
Basketball Is An Endurance Sport, And You Have To Learn To Control Your Breath; That's The Essence Of Yoga, Too. So, I Consciously Began Using Yoga Techniques In My Practice And Playing. I Think Yoga Helped Reduce The Number And Severity Of Injuries I Suffered. As Preventative Medicine, It's Unequaled.
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