Bad Habits Fill Needs, So Find Good

In The Pursuit Of Knowledge, Every Day Something Is Added. In The Practice Of The Way, Every Day Something Is Dropped. Less And Less Do You Need To Force Things, Until Finally You Arrive At Non-action. When Nothing Is Done, Nothing Is Left Undone.

Silence Comes In Two Varieties: One That Nourishes And Comforts; Another That Chokes, Smothers, And Isolates. Solitary Confinement Is The Worst Kind Of Imprisonment We Can Inflict On Fellow Humans, And If You Are Forced To Keep Silent About Some Dark Secret, You Live In Solitary Confinement. Without The Bridge Of Communication Connecting You To Other Human Beings, You Can’t Share Your Burdens, Can’t Receive Comfort, Can’t Confirm That You Still Belong. Silence Is The Abyss That Separates You From Hope.

We Virtually Never Feel Our Age, But Thinking That We Should Can Lead To Disaster.

Your Life Follows Your Attention. Wherever You Look, You End Up Going.

Your Body Is Free But Your Heart Is In Prison. To Release Your Heart, You Simply Reverse The Process Which Locked It Up. First You Begin To Listen For Messages From Your Heart-messages You May Have Been Ignoring Since Childhood. Next You Must Take The Daring, Risky Step Of Expressing Your Heart In The Outside World. . . . As You Learn To Live By Heart, Every Choice You Make Will Become Another Way Of Telling Your Story. . . . It Is The Way You Were Meant To Exist. If You Stop To Listen, You'll Realize That Your Heart Has Been Telling You So All Along.