Awareness Isn't Passive. It Directly Leads To

Compassion Is A Living, Breathing, Organic Emotion That Vibrates Through You And Links You To Those Around You.

Spirit Is Passionate; Without Passion No One Can Be Truly Spiritual.

It's Your Choice, What You Do With The Moment. If You're Stuck In A Traffic Jam, You Can Get Angry And Honk Your Horn, Or Listen To Mozart. But When You Have A Very Specific Expectation Of How Things Should Be, Then, Of Course, You End Up Hurting Yourself.

The Skill Of Letting Go Can Be Learned, And Once Learned You Will Enjoy Living Much More Spontaneously.

Experiencing The Silence Of Meditation Doesn't Have To Be Complicated. You Can Lie On The Floor With Arms And Legs Outspread, Paying Attention To The Sensations In Your Body. You Can Observe The Outflow And Inflow Of Your Breath. You Can Also Go To A Park And Let The Impressions Of Nature Calm Your Brain.