Attitude Is Everything, So Pick A Good

Practice Being Gentle, Respectful And Loving Toward The Life Force In All Things. Remind Yourself That Your Efforts Do Make A Difference, Even If You Think They Are Miniscule In Comparison To The Magnitude Of The Problem.

While You Were Four, You Didn't Know Anything Other Than Being Terrified And Scared; You're Not Four Any Longer. Now [as An Adult] You Have To Make A Choice And Recognize That Even The Abuse That Came Into Your Life Offers You An Opportunity To Transcend It, To Become A Better Person And Even More Significantly, To Help Someone Else Not Go Through What You Did.

Try Viewing Everyone Who Comes Into Your Life As A Teacher.

You Can Sit There Forever, Lamenting About How Bad You've Been, Feeling Guilty Until You Die, And Not One Tiny Slice Of That Guilt Will Do Anything To Change A Single Thing In The Past. Forgive Yourself, Then Move On!

Without Exception, Begin Every Day Of Your Life With Gratitude.