Athletics Is A Luxury.

We Run, Not Because We Think It Is Doing Us Good, But Because We Enjoy It And Cannot Help Ourselves

Sport Is Not About Being Wrapped Up In Cotton Wool. Sport As About Adapting To The Unexpected And Being Able To Modify Plans At The Last Minute. Sport, Like All Life, Is About Taking Risks.

Sport, Like All Of Life, Is About Taking Your Chances.

It's A Question Of Spreading The Available Energy, Aerobic And Anaerobic, Evenly Over Four Minutes. If You Run One Part Too Fast, You Pay A Price. If You Run Another Part More Slowly Your Overall Time Is Slower.

I Couldn't Touch My Toes With Straight Legs, But I Could Break 4 Minutes For The Mile.