As The World Gets Dumber And Dumber,

Write 10 Times: 'fear Is My Friend. Fear Is The Energy To Do My Best In A New Situation.' You Don't Have To Believe It; Just Write It.

For Writing, Getting Off Our Buts Means Getting On Our Butts-putting It Into A Chair And Not Moving From The Chair For A Set Period Of Time.

Don't Accept The Limitations Of Other People Who Claim Things Are 'unchangeable'. If It's Written In Stone, Bring Your Hammer And Chisel.

The Reason We Feel Hurt And Anger When Things And People Outside Us Let Us Down Is Because We Believe Those Things And People Shouldn't. Well, Sorry, That's Not Life Here On Earth.

Negative Thinking Is Always Expensive--dragging Us Down Mentally, Emotionally, And Physically--hence I Refer To Any Indulgence In It As A Luxury.