As I've Been Able To Once Again

You Have To Know Your Body. It's Part Of The Beauty Of The Training Process, And Once You've Determined How Much Your Body And Mind Can Take, You Can Then Begin To Reach Your Potential.

In Other Words We Have Marketed Our Way Into This Health Crisis.

I Think He Had A Wake-up Call. It's A Different Kind Of Race, And I Think Maybe He Didn't Take It Quite As Seriously As He Might Have, But You Can Bet He Learned A Lot Of Lessons.

Experience Has Taught Me How Important It Is To Just Keep Going, Focusing On Running Fast And Relaxed. Eventually It Passes And The Flow Returns. It's Part Of Racing.

Numbers Don't Lie. You Always Seem To Remember Your Workouts As Being A Little Better Than They Were. It's Good To Go Back And Review What You Do.