As Desire Abates, Generosity Is Born. When

With Mindfulness, We Are Learning To Observe In A New Way, With Balance And A Powerful Disidentification.

Yet I Knew That Spiritual Practice Is Impossible Without Great Dedication, Energy, And Commitment.

To Let Go In The Deepest Recesses Of The Heart, To Release All Struggle And Wanting, Leads Us To That Knowing Which Is Timeless.

When Repeated Difficulties Do Arise, Our First Spiritual Approach Is To Acknowledge What Is Present, Naming, Softly Saying 'sadness, Sadness', Or 'remembering, Remembering', Or Whatever.

The Knowledge Of The Past Stays With Us. To Let Go Is To Release The Images And Emotions, The Grudges And Fears, The Clingings And Disappointments Of The Past That Bind Our Spirit.