Anger And Hatred Are The Materials From

When You Feel Anger Arising, Remember To Return To Your Breathing And Follow It. The Other Person May See That You Are Practicing, And She May Even Apologize.

We Have The Statue Of Liberty On The East Coast. But In The Name Of Freedom, People Have Done A Lot Of Damage. I Think We Have To Build A Statue Of Responsibility On The West Coast In Order To Counterbalance. Because Liberty Without Responsibility Is Not True Liberty. We Are Not Free To Destroy.

Breathing In, There Is Only The Present Moment. Breathing Out, It Is A Wonderful Moment.

The First Thing I Learned Was That Even If You Have A Lot Of Money And Power And Fame, You Can Still Suffer Very Deeply.

It's Very Important That We Re-learn The Art Of Resting And Relaxing. Not Only Does It Help Prevent The Onset Of Many Illnesses That Develop Through Chronic Tension And Worrying; It Allows Us To Clear Our Minds, Focus, And Find Creative Solutions To Problems.