Anger And Hatred Are The Materials From

Are We Treating Our Body Kindly By The Way We Eat, By The Way We Drink, By The Way We Work? Are We Treating Ourselves With Enough Joy And Tenderness And Peace? Or Are We Feeding Ourselves With Toxins That We Get From The Market - The Spiritual, Intellectual, Entertainment Market?

Every Day We Touch What Is Wrong, And, As A Result, We Are Becoming Less And Less Healthy. That Is Why We Have To Learn To Practice Touching What Is Not Wrong—inside Us And Around Us. When We Get In Touch With Our Eyes, Our Heart, Our Liver, Our Breathing, And Our Non-toothache And Really Enjoy Them, We See That The Conditions For Peace And Happiness Are Already Present.

Go Slowly, Breathe And Smile.

Feelings Come And Go Like Clouds In A Windy Sky. Conscious Breathing Is My Anchor.

Compassion Is A Mind That Removes The Suffering That Is Present In The Other.