And I Tried It And I Felt,

My Dad Taught Me True Words You Have To Use In Every Relationship. Yes, Baby.

I Think For A Couple Of Years I Was Believing That I Was Doing It All On My Own And I Wasn't.

I Had Started Losing Weight. I Mean He Didn't Know Anything About The Journey That I Was On At That Point Obviously But From My Highest Weight Of Just Over 300 Pounds I Lost About 45 Pounds.

Yes, I Know And Then In The Same Time Period Within Those Nine Years I Lost 150 Pounds.

One Day I Actually Took The List Into The Bathroom And I Put It Up Against My Face And Looked In The Mirror And I Realized I Had One Of Two Choices, Change The List Or Change Myself.