An Oak Tree Is An Oak Tree.

I Don't Have To Hate Any Person Because I Can Always Start Anew, I Can Always Reconcile.

If We Believe That Tomorrow Will Be Better, We Can Bear A Hardship Today

Love Is The Capacity To Take Care, To Protect, To Nourish. If You Are Not Capable Of Generatng That Kind Of Energy Toward Yourself - If You Are Not Capable Of Taking Care Of Yourself, Of Nourishing Yourself, Of Protecting Yourself - It Is Very Difficult To Take Care Of Another Person. In The Buddhist Teaching, It's Clear That To Love Oneself Is The Foundation Of The Love Of Other People. Love Is A Practice. Love Is Truly A Practice.

In Order To Heal Others, We First Need To Heal Ourselves. And To Heal Ourselves, We Need To Know How To Deal With Ourselves.

In Mindfulness One Is Not Only Restful And Happy, But Alert And Awake. Meditation Is Not Evasion; It Is A Serene Encounter With Reality.