An Oak Tree Is An Oak Tree.

To Meditate Does Not Mean To Fight With A Problem. To Meditate Means To Observe. Your Smile Proves It. It Proves That You Are Being Gentle With Yourself, That The Sun Of Awareness Is Shining In You, That You Have Control Of Your Situation. You Are Yourself, And You Have Acquired Some Peace.

To Take Good Care Of Yourself And To Take Good Care Of Living Beings And Of The Environment Is The Best Way To Love God.

If We Are Peaceful, If We Are Happy, We Can Smile, And Everyone In Our Family, Our Entire Society, Will Benefit From Our Peace.

Anxiety Is The Illness Of Our Age. We Worry About Ourselves, Our Family, Our Friends, Our Work, And Our State Of The World. If We Allow Worry To Fill Our Hearts, Sooner Or Later We Will Get Sick.

Keeping Your Body Healthy Is An Expression Of Gratitude To The Whole Cosmos — The Trees, The Clouds, Everything.