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An Instructor Once Told Me That When There's Resistence In Your Body, It's Only Because Of The Resistence In Your Mind. It's About Getting Inside The Pose. Being The Breath.
-Lisa Bonet
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An Instructor Once Told Me That When

Lisa Bonet
An Instructor Once Told Me That When There's Resistence In Your Body, It's Only Because Of The Resistence In Your Mind. It's About Getting Inside The Pose. Being The Breath.
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