All Our Relationships, Especially The Deep Ones,

I Am Convinced That Life In A Physical Body Is Meant To Be An Ecstatic Experience

When You See Beauty Anywhere, It's A Reflection Of Yourself.

Our Bodies Communicate To Us Clearly And Specifically, If We Are Willing To Listen To Them.

I Believe We Are All Geniuses-each In Our Own Unique Way.

The Way To A Beautiful, Strong, Healthy Body Is To Start By Trusting Yourself Right Now. Let Go Of The Struggle And Surrender To Your Body's Needs. Your Intuition Will Tell You What To Eat. It May Direct You To Exercise Vigorously, In Which Case You'll Enjoy It, Or It May Tell You To Slow Down And Rest. It May Tell You To Stay In Bed All Day, Or It May Tell You To Get Up Early. There Are No Rigid Rules. Your Body Knows Perfectly Well What's Good For It.