A Good Traveller Is One Who Knows

A Good Mentor Offers Directions And Driving Tips From The Back Seat. You Still Have To Drive The Car.

As An Athlete, I'd Average Four Hours A Day. It Doesn't Sound Like A Lot When Some People Say They're Training For 10 Hours, But Theirs Includes Lunch, Massage And Breaks. My Four Hours Was Packed With Work.

One Of The Main Techniques I Used Was Focusing On The Goal And Visualising Myself Competing In The Race Before The Race Started.

It Is Clearly Not The Journey For Everyone. People Succeed In As Many Ways As There Are People. Some Can Be Completely Fulfilled With Destinations That Are Much Closer To Home And More Comfortable. But If You Long To Keep Going, Then I Hope You Are Able To Follow My Lead To The Places I Have Gone. To Within A Whisper Of Your Own Personal Perfection. To Places That Are Sweeter Because You Worked So Hard To Arrive There. To Places At The Very Edge Of Your Dreams.

A Bird, Music And Food -desert Island Items