A Genuine Transformation That Results From Sustained

In Our Concern For Others, We Worry Less About Ourselves.

We Can Benefit Others Through Our Actions By Being Warm And Generous Toward Them, By Being Charitable, And By Helping Those In Need.

We Are All Here On This Planet, As It Were, As Tourists. None Of Us Can Live Here Forever. The Longest We Might Live Is A Hundred Years. So While We Are Here We Should Try To Have A Good Heart And To Make Something Positive And Useful Of Our Lives. Whether We Live Just A Few Years Or A Whole Century, It Would Be Truly Regrettable And Sad If We Were To Spend That Time Aggravating The Problems That Afflict Other People, Animals, And The Environment. The Most Important Things Is To Be A Good Human Being.

If You Can Cultivate Wholesome Mental States Prior To Sleep And Allow Them To Continue Right Into Sleep Without Getting Distracted, Then Sleep Itself Becomes Wholesome.

To Conquer Oneself Is A Greater Victory Than To Conquer Thousands In A Battle.