A Bird, Music And Food -desert Island

I Work Hard To Improve Myself As A Person - As A Father, As A Husband, As A Manager. I'm Always On That Mission.

You Owe It To Yourself To Find Your Own Unorthodox Way Of Succeeding, Or Sometimes, Just Surviving.

That First Peak Is The Best Place To Pause And Look Back, To See If You Took The Easiest Route, To Learn The Lessons From The First Climb. And It Is The Best Place To Examine The Terrain Ahead, To Change Your Plans And Goals, To Take A Deep Breath And Begin Climbing Again.

On The £20,000 Mercedes Prizes For Each Winner At The World Athletics Championships In Stuttgart- Anyone Good Enough To Win Already Has One.

How Could You Look More Stupid Than To Be The Guy Accepting A Bronze Medal In Gold Shoes?